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Sexual Dysfunction: Knowing the Causes and 4 Natural Remedies to Manage the Symptoms

Brenda Albano

July 11, 2021

Sexual Dysfunction Knowing the Causes and 4 Natural Remedies to Manage the Symptoms

Knowing Sexual Dysfunction Definition

Sexual dysfunction is a common and often distressing problem that has a negative impact on quality of life and medication compliance. It can happen in both men and women. Some patients with sexual dysfunction have occasional complications while others can face difficulties throughout their lives. Sexual dysfunction can occur due to many reasons and at any stage of life. Mostly, it occurs in later stages of life when our body undergoes many internal and external changes.

Sexual dysfunction can be identified through many signs and symptoms. Some common symptoms of the sexual disorder include decreased libido, lack of firmness when aroused, arousal disorder, and pain during sexual activity. Like other health disorders, sexual dysfunction can occur due to various physical and hormonal problems and also because of social and psychological issues. Moreover, there are many risk factors which increase the likelihood of getting sexual dysfunction. Depending on the signs and symptoms, sexual dysfunction is commonly known in four types in men. However, sexual difficulties faced by women are categorized in five types. Lifelong medication history and other health problems may cause sexual dysfunction.

Persistent, intermittent problems with sexual response, desire, orgasm, or pain that distress you or strain your relationship with your partner are known medically as sexual dysfunction. It can cause a great deal of discomfort and irritation when it occurs in early stages of life. Women experience sexual dysfunction in the form of less sexual desire and pain. Sexual dysfunction manifests itself in men in the form of erectile and ejaculation disorders.

In simple words: sexual dysfunction refers to any problem that interrupts pleasure during the sexual activity and response cycle. The sexual response cycle consists of four phases including motivation, arousal, orgasm and resolution. With respect to the sexual response cycle, sexual dysfunction is categorized into four types including anorgasmia, hypoactive sexual desire disorder, arousal disorder, and dyspareunia.

  • Anorgasmia: having no orgasm after sexual activity
  • Dyspareunia: Unnecessary pain during sex
  • Desire Disorder: Lack of motivation
  • Arousal Disorder: Difficulty in getting aroused

Surprisingly, studies suggest that sexual dysfunction affects almost 40% of women. Desire disorder is the most common complaint in sexual dysfunction.

What are the Causes of Sexual Dysfunction?

Sexual response includes a complex interplay of emotions, physiology, relationship, pleasure and experiences. If any of these components is missing, it can affect a person’s sex life. Sexual dysfunction may be caused due to many physical and psychological reasons. Most of the causes of sexual dysfunction are interrelated and its remedies may involve more than one approach. Some of the main causes of sexual dysfunction include physical, hormonal, emotional, and psychological distresses.

Physical Causes

Many things can cause problems in your sex life. Physical abnormalities due to different diseases or medications can cause sexual dysfunction. Many people who have serious illnesses such as cancer, kidney failure, bladder issues, and heart diseases are more likely to suffer from sexual dysfunction. In some cases, certain medicines such as antidepressants, antihistamines, blood pressure, and diabetes control pills can also lead a patient to suffer from sexual dysfunction. Chemo and radiotherapy also have a drastic impact on hormone balance and various body functions. Regular use of these kinds of medicine can decrease sexual desire and arousal. Furthermore, some neurological issues such as spinal cord injuries or accidents may also lead to sexual dysfunction.

Hormonal Issues

Hormone balance plays a vital role in the smooth functioning of the body. Our reproductive system is highly dependent upon hormone balance. Some recent studies have revealed that lower estrogen levels in women and decreased testosterone levels in men can lead to many complications and sexual dysfunction. Decreased estrogen may cause physical changes and a decrease in sexual response. Moreover, pelvic blood flow also disrupts due to low estrogen which makes vaginal lining thinner and causes pain during sexual intercourse. Hormone levels continue to change rapidly during breastfeeding and soon after giving birth, so there are more chances of decreased sexual desire at these times. Natural testosterone boosters are worthy to check out.

Psychological Issues

Maybe the most unattended reasons for sexual dysfunction are psychological issues. Studies suggest that depression and anxiety are the main culprits for increasing the risk factor of getting sexual dysfunction. Long–term stress and a history of sexual abuse can also lead to sexual dysfunction. Studies have revealed that sometimes domestic violence and emotional problems due to long-standing conflicts between the partners cause permanent sexual dysfunction.

Best 4 Natural Remedies for Sexual Dysfunction

Sexual dysfunction is triggered by physical and psychological issues and also it’s a part of our natural reproductive cycle in which sexual abilities diminish with age. The issue or “disease” becomes very annoying for the patients and they consider doing just about anything to get their sex life back on track. . Process of aging cannot be stopped but other things can be done to reduce the impact of sexual dysfunction. There are several remedies available to manage sexual dysfunction.

1. Red Ginseng

Other natural remedies include eating roots like red ginseng. Studies have shown that a 600 to 1000mg daily dose of red ginseng may help to improve sexual dysfunction in men. Also, DHEA (dehydroepiandrosterone) is a hormone produced naturally by the adrenal glands. Evidence suggests that DHEA may help premenopausal and older women to improve their sexual function.

2. Rhodiola Rosea

One small study indicated that Rhodiola rosea may be helpful. This herb has been shown to improve energy and reduce fatigue. Furthermore, extracts from the leaves of the herb horny goat weed have long been used in China as a natural remedy for erectile disorder. An increased consumption of onion and dried dates are also believed to have positive effects on sexual dysfunction in women.

3. Ayurvedic Medicines

Ayurvedic medicine is a traditional Indian practice of holistic approach to illnesses our body manifests. Hindu people have employed the benefits of Ashwagandha in improving sperm quality among men and boosting sexual desire.

Ayurvedic Fertility Booster may not only enhance a couple’s chance of getting pregnant by employing the benefits of ashwagandha and other fertility boosting herbs, but also enriches an individual’s overall well-being. It helps in increasing libido, sperm production and motility as well. Ayurvedic herbs for fertility have been used for centuries; this product includes ashwagandha roots, holy basil leaves, turmeric roots, trikatu powder, Triphala powder, amla fruit powder.

4. L-Arginine

L-Arginine has been found to stimulate both the pituitary and thymus glands, whose secretions are involved in regulating sperm production. What this means is that it not only helps improve the libido but also helps improve the quantity of sperm produced. Arginine Cream Maximum Formula is a recommended natural topical l-arginine cream for men and women who are suffering from a declining libido. It can be used before coitus to invite sexual desire or for increased orgasm and enhanced erection.

Although there are various ways to manage sexual dysfunction, most patients tend to opt for natural remedies to manage their sexual disorders. First of all, our diet plays an important role in maintaining our health and body functions. Studies suggest that reducing alcohol consumption may be one possible help in avoiding sexual dysfunction.

Natural remedies are relatively safe and cost-effective as compared to expensive modern therapies and medicines.

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