Many women experience Polycystic Ovarian Syndrome (PCOS) during their reproductive years. Are you one of them? This could be cumbersome and frustrating when you’re still hoping for a first or additional pregnancy. PCOS pain may accompany its various PCOS symptoms. Is natural progesterone for PCOS really effective? Studies show that 50% of women diagnosed with PCOS develop diabetes or prediabetes. There is also an increased risk of hypertension, a cardiovascular event called a myocardial infarction (MI), dyslipidemia, obstructive sleep apnea, endometrial cancer, anxiety and depression. Moreover, if you’re pregnant while experiencing PCOS, you need to be informed of the increased rates of miscarriage or premature delivery, gestational diabetes, and pre-eclampsia, so you can take proper precautions during pregnancy until delivery. Continue reading to know how to relieve PCOS pain.

Does PCOS Cause Pain

You may wonder, does PCOS cause pain? When you have ovarian cysts, you may not be aware of it, but pain in the pelvic area can alert you to the potential growth of ovarian cysts. When very large, cysts push against the bowel or bladder, your abdomen swells, which leads to a feeling of fullness, often accompanied by pressure, pain when urinating, or constipation.

PCOS Pelvic Pain

An ovarian cyst is a fluid-filled sac that grows on the ovary. There are two main types of ovarian cysts. First is the most common, the functional ovarian cysts that develop during the menstrual cycle. The second type is more rare, the pathological ovarian cysts caused by abnormal cell growth. PCOS pelvic pain feels like a dull ache or stabbing sensation in your lower abdomen which is produced by the pathological ovarian cysts.

PCOS Pain In Lower Abdomen

A feeling of sudden pain in the lower abdomen may be caused by the rupture of a cyst. Also, beware of the sudden, severe, cramping pain on the affected area in the lower abdomen due to the weight of the cysts that may pull on the ovary and cause it to become twisted. This is a sign to see your doctor.

PCOS pain in the lower abdomen is also linked to excessive amounts of androgen hormones (testosterone) and some abnormalities in the endocrine system that can alter bowel function. Symptoms such as anxiety and depression can also lead to abdominal pain and changes in bowel habits due to the delicate interplay between the central nervous system and the lower abdomen.

How To Relieve PCOS Pain

When we speak of how to relieve PCOS pain, it doesn’t mean treating PCOS, but only how to address the symptoms and help PCOS pain. So for example, when you experience more pain during your period, you can focus on managing that pain using the best CBD oil for menstrual pain.

Some strategies on how to relieve PCOS pain would be: exercise and stretching, weight loss, diet change, non-steroidal medication, and relaxation methods. Applying heat can be done by tub soak or applying heat locally. It can help reduce inflammation and improve glucose tolerance. Also, an over-the-counter device, Transcutaneous Electronic Nerve Stimulation (TENS), carries a tiny, safe electrical signal to the nerves, inducing them to respond accordingly to PCOS pain.

Natural Progesterone For PCOS

Women with PCOS have the need to elevate progesterone levels. This need paved the way for various methods of application of progesterone products on your body. But the best solution to rebalance these hormonal levels is to begin supplementing with natural progesterone for PCOS. The best reason to use natural hormone balance cream is having a plant-derived USP progesterone that’s an exact match to the body’s endocrine-produced hormones. It has shown to produce few side effects, unlike over-the-counter hormone drugs.

Yes, aging is a natural process in life, but it does not have to steal your joy and lessen your quality of life. So, with a positive mindset, a supportive environment, and the right know-how, you can handle PCOS pain to attain mental and physical health.