Table of Contents
- 1 DHEA for Fertility Over 40: The Ultimate Guide
- 2 What is DHEA?
- 3 DHEA For Women Over 40
- 4 How Does DHEA Support Fertility?
- 5 How to Improve Egg Quality After 40?
- 6 DHEA Dosage for Fertility
- 7 Getting Pregnant at 40
- 8 What Should DHEA Levels Be?
- 9 Top 4 Best DHEA Fertility Supplements When You Are Over 40
- 10 Conclusion
DHEA for Fertility Over 40: The Ultimate Guide
Fertility over 40 can be tough if you’re trying to get pregnant; especially if you feel as though the clock is ticking and others are reminding you as well. Many women find that their fertility is declining, and they can struggle to get pregnant naturally or use fertility treatments like in vitro fertilization (IVF) without understanding the options. If you’re over 40, the possibility of getting pregnant naturally becomes more difficult every year you age. But for a high percentage, DHEA can help! This hormone, sometimes called the mother-of-fertility hormone, may improve your chances of getting pregnant by supporting female reproductive health and ovulation and sperm health in men. Learn more about the relationship of a natural DHEA hormone cream and fertility with this ultimate guide to DHEA for fertility over 40.
What is DHEA?
DHEA (dehydroepiandrosterone) is a hormone that’s produced in the body by the adrenal glands. It’s often called the “mother hormone” because it serves as a precursor to other hormones, including testosterone and estrogen.
DHEA levels naturally decline with age, which is why supplements are sometimes recommended for people over 40. In fact, DHEA levels are thought to be one of the key reasons why fertility declines with age. By supplementing with DHEA for fertility over 40, you may be able to restore your body’s natural hormone levels and improve your chances of getting pregnant.
DHEA For Women Over 40
Women’s bodies undergo numerous changes as they age. One of the most noticeable changes is a decrease in the production of the hormone estrogen (actually estrogen is 3 hormones under one name but we will stick to the general term for this article). This can lead to a number of uncomfortable symptoms, such as hot flashes and night sweats. Estrogen also plays an important role in maintaining bone density and keeping the skin looking young and healthy. Not exactly something you want to be without.
Fortunately, there’s a supplement that can help offset the effects of declining estrogen levels: DHEA. DHEA is a hormone that’s produced naturally by the adrenal glands. It helps to regulate metabolism and maintain healthy tissue function. As we age, our bodies produce less and less DHEA, which can contribute to a number of age-related problems.
However, taking a DHEA supplement can help replenish these levels and provide several benefits for women over 40. For example, DHEA has been shown to improve mood, reduce hot flashes and night sweats, increase bone density and improve skin elasticity. It can also boost energy levels and libido. If you’re over 40 and struggling with the symptoms of menopause, taking DHEA for fertility over 40 may be worth considering.
How Does DHEA Support Fertility?
There are several ways that DHEA may support fertility.
First, DHEA levels are thought to play a role in ovarian function. One study found that women with higher DHEA levels had a better chance of conceiving than those with lower levels. [1]
DHEA may also improve egg quality. In one study, women who took DHEA supplements for six months significantly increased the number of eggs considered normal and healthy. [2]
Additionally, DHEA has been shown to improve IVF success rates. One study found that women who supplemented with DHEA prior to IVF treatment had an increased chance of getting pregnant and giving birth to a healthy baby. [3]
Finally, DHEA may also improve sperm health in men. One study found that men who took DHEA supplements for three months significantly increased sperm concentration, motility, and morphology. [4]
Read more for detailed information about – DHEA for Fertility Explained- Understanding How It Helps and The Science Behind It.
How to Improve Egg Quality After 40?
Egg quality is an important indicator of fertility and is affected by lifestyle choices such as diet, exercise, and stress. While we don’t know everything about egg quality over age 40, there are a few things you can do to keep your eggs at their best.
- Take steps to reduce inflammation in the body because chronic inflammation can damage eggs. This includes eating a healthy diet, managing stress levels, and exercising regularly.
- Increase antioxidant intake through whole foods like green leafy vegetables and berries.
- Avoid pesticides or herbicides in food where possible (particularly if you have been diagnosed with endometriosis).
- Avoid smoking cigarettes since they cut off oxygen necessary to carry nutrients in the blood.
- Avoid drinking alcohol excessively since it impairs the liver which is necessary for processing hormones.
- Get regular physical activity (around 30 minutes of moderate-intensity aerobic activity 3-5 days per week).
- Sleeping well is important for fertility (aim for seven to eight dark hours per night).
- Manage stress with relaxation techniques like yoga or meditation.
You may also want to consider DHEA supplements for ovulation disorders in women over 40 who are trying to conceive. Because this supplement could help protect against oxidative damage that affects egg quality over time.
DHEA Dosage for Fertility
If you’re considering taking DHEA for fertility, it’s important to speak with a doctor first. DHEA is available in pill and cream form. The recommended dose varies depending on the product, but most experts recommend 25-200 mg per day for women.
It’s also important to note that DHEA is a hormone and should be used with caution. Side effects are rare but can include acne, hair loss, and irritability. If you experience any of these side effects, stop using the supplement and speak with your doctor.
Pregnant or breastfeeding women should not use DHEA.
Getting Pregnant at 40
Despite the challenges, it is possible to get pregnant over 40 naturally. In fact, many women in their 40s have healthy pregnancies. [5]
If you’re over 40 and trying to conceive, you may be wondering if there’s anything you can do to improve your chances.
To increase your chances of conceiving, it’s important to lead a healthy lifestyle and avoid smoking, excessive alcohol, and drugs. You should also eat a nutritious diet and get regular exercise (aim for 30 minutes of moderate-intensity aerobic activity five days per week).
It’s also a good idea to see a fertility specialist if you have been trying to conceive for six months without success. Having your hormones tested at home using a ZRT saliva hormone test kit is a great way to determine hormone levels without an appointment or waiting for a long period of time to see the doctor.
IVF treatment may be recommended if you’re over 40 and have been trying to conceive without success. IVF is a fertility treatment that involves retrieving eggs from the ovaries and fertilizing them with sperm in a laboratory. After that, the fertilized eggs are implanted into the uterus.
IVF may be an option if you have been diagnosed with endometriosis, have a history of pelvic inflammatory disease, or have a low ovarian reserve (this means that your ovaries contain fewer eggs than normal for your age).
Getting pregnant at 40 is more possible than ever before now that natural DHEA creams and supplements are available and more is understood about hormonal health. So if you’re considering starting a family, don’t let age be a deterrent; with the right precautions, you can have a healthy pregnancy for more years than once thought.
Learn from our blog about Natural Remedies to Get Pregnant Fast and Easy.
What Should DHEA Levels Be?
Top 4 Best DHEA Fertility Supplements When You Are Over 40
What Is The Best DHEA Supplement For Fertility? If you are over 40 and trying to conceive, you may have heard that using DHEA can improve your chances of getting pregnant. But with so many products on the market, how do you know which natural fertility products are right for you? Here, we’ll review the top four best supplements DHEA for fertility over 40 in detail, so you can decide which product is best for you.
1. DHEA Cream and Testo Boost for Women
DHEA is a hormone that declines with age. Both products are designed to help improve your reproductive health. Using DHEA Creme or Testo Boost Cream for Women (both contain DHEA) by Whole Family Products for fertility may help increase your chances of conceiving and having a healthier pregnancy by balancing hormones, naturally. Bioavailable and bioidentical, these creams are easy to use and provide you with the nutrients you need to improve your fertility. With regular use, you will notice an improvement in your overall reproductive health. This natural fertility cream contains DHEA as well as Testo Boost Cream with other bioavailable whole food and herbal ingredients to help support healthy hormone balance, improve blood circulation, reduce stress and fatigue, and strengthen bones. It may also help to regulate the ovulation and menstrual cycles, boost the immune system, and support weight loss.
Pros:
- Easy to use
- Contains bio-available, wholefood and herbal ingredients
- Supports healthy hormone balance
- Improves blood circulation
- Comes in a transdermal cream for ease of use and no effect on the liver or digestion.
- May help regulate the ovulation and menstrual cycle
Cons:
- Some people prefer pills but a transdermal cream is more bioavailable.
2. Fertile Lady
Fertile Lady is a libido booster supplement for women that is safe and effective way to help improve your fertility by helping to strengthen and lengthen phases of the cycle. Formulated with a blend of vitamins, minerals, and natural herbs, this supplement is designed to support ovarian function and help women by regulating and supporting the length of their cycle. Besides, this will also support your libido and luteal phase. The Fertile Lady supplement is perfect for women who want to feel their best during their most fertile days. With 60 capsules per bottle, you’ll have plenty of support for your luteal phase. Fertile Lady is an excellent way to increase your chances of conception and have a healthier pregnancy.
Pros:
- Helps improve fertility
- Safe and effective
- Contains vitamins, minerals, and natural herbs
- Supports ovarian function
- Regulates and supports the length of your cycle
Cons:
- No side effects or concerns have been noted.
3 MenoBalance Cream over 40
Introducing Menobalance Cream, the perfect solution for managing menopause symptoms and keeping your hormones in balance. This plant-derived cream is rich in natural ingredients that help curb PMS and menopause symptoms while also being gentle and cruelty-free. With Menobalance Cream, you’ll enjoy better sleep, more energy, and a more balanced mood. Plus, this unique formula is also free of mineral oil, making it good for your skin. Try MenoBalance Cream today to feel your best during menopause!
Pros:
- High concentration of progesterone per oz.
- Helps manage menopausal symptoms
- Keeps hormones in balance
- Rich in natural ingredients
- Gentle and cruelty-free
- Free of mineral oil
Cons:
- Some users may experience headaches or breast pain from the high ml per dose. If this occurs, switch to a lower dosage or try organic Fertile Balance progesterone cream; highly effective but with fewer ml of progesterone per serving.
4. Estriol oil
Fertility problems can be frustrating and overwhelming, but Estriol Oil offers a natural, safe solution that can help you take control of your fertility. It is made from natural, bio-identical estrogen; Estriol oil can help promote skin integrity, regulate the menstrual cycle, and increase bone density. This formula is perfect for those looking to improve their fertility after 40. Not only that, but Estriol oil can also help improve cardiovascular health and relieve mood swings, hot flashes, and vaginal dryness, making it the perfect all-around oil for women’s health.
Pros:
- Natural hormone balance
- Regulates the menstrual cycle for women over 40 or diminished egg quality
- Helps to increase bone density
- Improves cardiovascular health
- Relieves menopause symptoms
- Promotes skin integrity
Cons:
- No side effects have been reported according to studies
Conclusion
If you are over 40 and considering trying to conceive or have already been trying without success, DHEA supplementation may be a good option for you. Consult with your doctor before starting any supplement regimen, and make sure to purchase a quality product from a reputable company like Whole Family Products. We offer a variety of DHEA supplements that have been specifically designed for women over 40 who want to improve their fertility. Visit our natural health supplement shop today to learn more about these products and how they can help you achieve your goals. We hope this guide about DHEA for fertility over 40 was helpful for you. If you have any questions or comments, please feel free to contact us.
Click here to learn more the Answer to frequently asked questions about DHEA.